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20 min Full Body Stretch Routine| Follow Along

Duration: 20:49Views: 347.4KLikes: 8.9KDate Created: Mar, 2020

Channel: Toni Mitchell

Category: People & Blogs

Tags: stretchyoga

Description: A full body stretch routine with a bit of yoga added in. Stretching is important, especially for physically active individuals. Never push your self to the point of discomfort, keep in mind that stretching should feel good, so modify the routine to fit your needs and preferences. My Instagram: @toningtoni instagram.com/toningtoni

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